“I remember the first time I went to Amy’s bootcamp class in Sutton. I was so over weight that I couldn’t finish the workout. I was so upset that I couldn’t look at anyone. Amy smiled at me and gave me some encouraging words about trying my best. The next class I paid for the month. She smiled at me again and told me now I have to keep coming. Amy always seems to know when to push me and when to slow me down.
I am grateful to have been able to have Amy as my personal trainer for many years now. Amy has never judged me for my weight or my struggles with food. She always meets me where I am in with my weight loss journey and helps me move in a positive direction. Amy has a great way of keeping it real.”
– Pauline S.
“I started working with Amy after completing cardiac rehab where she was also working as a trainer. Her knowledge, and fun and encouraging nature have really helped me gain strength and confidence in my physical abilities. Thank you Amy!”
“When I joined Core Fitness 4 years ago I was starting my road to recovery after a back injury. Amy was extremely accommodating and offered modifications on any movements I couldn’t or shouldn’t be doing. She paid close attention to my form allowing me to focus on the workout without worry of re-injury. Slowly and safely I was able to return to my pre-injury fitness levels and have been loving my small group training crew ever since. Amy’s workouts are full of variety, never boring and always fun and effective.”
– Jenna H.
“I have taken Amy’s classes on and off for years. I have always felt comfortable as well as challenged. After leaving Amy’s class I not only felt stronger physically, but mentally and emotionally as well. Amy’s encouragement and experience has helped me so much, I am all around healthier when I am involved with her classes.”
– Holly Taylor
“I began with Amy two years ago. After many years of chronic illness and overeating I had gained thirty pounds. Being in my sixties I realized my health needed to change fast. I reached out to Core Fitness. It was the best move I ever made! Amy’s expertise in nutrition and exercise has changed my life. Encouraging me every step of the way without criticism or judgement. The thirty pounds is gone and I am stronger than ever! Give yourself the wonderful gift of a healthy lifestyle by joining a Core Fitness group or Amy’s personalized training option. You won’t regret it.”
”I’ve always considered myself inspired by fitness. I’ve been to countless boot camps, classes and gyms and I have a pretty great home gym too. However, after an almost 2 year hiatus from working out and acquiring well deserved 30# weight gain, I started to “feel age”. I was in pain, uncomfortable , turning to wine nightly to help sleep (which only made it worse) and just plain sad about my current state of well being. I knew I needed to do something. But the thought of going to any of the classes or places I’d been before felt terrifying. Trying to figure it out myself in my home gym felt a lot like a waste of time. I didn’t know where to even start. I knew I needed someone to guide me, take their time with me, care and motivate me. Basically, someone to hold my hand while simultaneously kicking my a$$! So, I turned to Amy (Core Fitness). She listened to my ailments- some real true injuries and some aches and pains that were just the result of me not taking care of myself. And she knew just what to do and just how hard to push me so I could make progress while not getting more injured. She made modifications. She made things interesting and fun. Always willing to talk about nutrition, home workouts, and, just plain life! She’s an incredible fitness and nutrition instructor but she’s also a friend when that’s what you need too. I can’t recommend Amy (Core fitness) enough. I just wish there were 2 of her to go around!”