Lets talk about fitness!
Advice from a 48-year-old Boy Mom Trainer Chick
I’ve been a mom now for 21 years. I’ve done a lot of reflecting on some of the things I have learned over the years in raising 3 Boys. Not only have I raised 3 boys, but while being a stay at home mom I also worked part-time as a fitness instructor and eventually a […]
CAULIFLOWER NACHOS!
Just tell the kids you are making nachos and they will eat them— promise!!
Emotional Eating?
Does your new Job title consist of teacher, lunch lady, laundry lady, work from home employee, chef, dog sitter, wife, grocery-getter and boo boo kisser?
Amy’s Homemade Granola
Better than store bought all day long, and way better for you!
Breaking the Cycle
So you have been given workouts to do at home, you can walk/run outside or use a piece of exercise equipment you have at home, but you can’t seem to actually get up and do any of it!It’s so easy to just stay in your pajamas all day and consider exercise but instead, choose to […]
🎥 Exciting News!!🎥
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